FITNESS COMPONENTS

211. Calf Muscle Group

212. Gastrocnemius Muscle || Calf Muscle Group

213. Gastrocnemius Muscle Origin Insertion || Calf Muscle Group

214. Soleus Muscle Origin Insertion || Calf Muscle Group

215. Tip For Bigger Calves || Best Exercise for Bigger Calf Muscle

216. Calves Training Approach || The secret for big Calves || Calf Muscle Group

217. No.1 Calves Growth Tip

218. Role of Genetics in Calves Size