FITNESS COMPONENTS

150. Back Muscle Group

151. Levator Scapulae Origin-Insertion-Action || Neck Pain

152. Trapezius Origin-Insertion

153. Trapezius Actions

154. Rhomboid Origin-Insertion

155. Rhomboid Actions

156. Teres Major Muscle Origin-Insertion-Actions

157. Lattissmus Dorsi Muscle Origin-Insertion

158. Lattissmus Dorsi Muscle Actions || Lats growth Tip

159. Erector Spinae Functions (Back Pain Cure)

160. Single Most Effective Exercise for Back pain || Slipped

161. Iliocostalis Muscle Origin-Insertion-Action

162. Longissimus Muscle Origin-Insertion-Action

163. Spinalis Muscle Origin-Insertion-Action

164. Multifidus Muscle Origin-Insertion-Action