KINESIOLOGY

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What is Kinesiology?

What is Kinetic Chain?

Types of ACTIONS || Flexion || Extension

Hyperextension

Abduction || Adduction || Horizontal Abduction || Horizontal...

Medial rotation || Lateral rotation

Scapulae Movements (Elevation || Depression || Retraction ||

Circumduction

Supination & Pronation

Ipsilateral || Contralateral || Lateral Flexion

Radial Flexion || Ulnar flexion

Plantar Flexion || Dorsi Flexion || Inversion || Eversion