22. How muscles produce heat? Why does shivering happen?





Muscles are responsible for generating heat in the body through a process called thermogenesis. When muscles contract and relax, they produce energy through the breakdown of adenosine triphosphate (ATP). This energy release generates heat as a byproduct. The heat produced by muscles helps to maintain the body's temperature and regulate its internal environment.



Shivering is a physiological response of the body to generate heat when it is cold. When exposed to cold temperatures, the muscles rapidly contract and relax, producing involuntary shivering movements. These rapid muscle contractions generate heat, which helps to increase body temperature and maintain a stable core temperature. Shivering is the body's way of generating heat as a protective mechanism to prevent hypothermia.