24. Functions of Muscles || Posture Improvement
Muscles contribute significantly to maintaining proper posture and alignment of the body. They provide support to the skeletal system, keeping the body in an upright position against the forces of gravity. Muscles help maintain the natural curves of the spine and ensure proper alignment of the joints. Weak or imbalanced muscles can lead to poor posture, muscle imbalances, and increased risk of musculoskeletal issues. By strengthening and conditioning the muscles, especially those responsible for maintaining good posture, such as the core muscles, back muscles, and neck muscles, posture can be improved, reducing the strain on the body and promoting overall musculoskeletal health.
