Certified Sports Nutrition
Course Duration: 15 Days
Class Timing: (1 Hour)
Fees: Rs 65,000 Rs 55,000
What You'll Learn:
Course Outline
| Topic |
|---|
| 1: Macronutrients |
| 2: Carbohydrates |
| 3: Fibers |
| 4: Amino Acids & Protein |
| 5: Essential Fatty Acids |
| 6: Glycemic Index and Load |
| 7: Micronutrients: |
| 8: Vitamins |
| 9: Vitamin A |
| 10: THIAMIN (vitamin B1) |
| 11: RIBOFLAVIN (vitamin B2) |
| 12: NIACIN (vitamin B3, nicotinic acid) |
| 13: PANTOTHENIC ACID (vitamin B5) |
| 14: PYRIDOXINE (vitamin B6, pyridoxal, pyridoxine, pyridoxamine) |
| 15: COBALAMIN (vitamin B12) |
| 16: BIOTIN (vitamin B7) |
| 17: ASCORBIC ACID (vitamin C) |
| 18: CHOLINE |
| 19: CALCIFEROL (vitamin D) |
| 20: ALPHA-TOCOPHEROL (vitamin E) |
| 21: FOLIC ACID (vitamin B9, folate, folacin) |
| 22: PHYLLOQUINONE, MENADIONE (vitamin K) |
| 23: MINERALS |
| 24: CALCIUM |
| 25: CHLORIDE |
| 26: CHROMIUM |
| 27: COPPER |
| 28: FLUORIDE |
| 29: IODINE |
| 30: IRON |
| 31: MAGNESIUM |
| 32: MANGANESE |
| 33: MOLYBDENUM |
| 34: PHOSPHORUS |
| 35: POTASSIUM |
| 36: SELENIUM |
| 37: SODIUM |
| 38: SULFUR |
| 39: ZINC |
| 40: Dietary Strategies for Weight Management |
| 41: Gluten-Free Nutrition for Athletes |
| 42: Oxidative Stress and Antioxidants |
| 43: Sports Nutrition and Aging |
| 44: Gluten-Free Nutrition for Athletes |
| 45: Anti-Inflammatory Foods |
| 46: Meal Planning for Athletes |
| 47: Balancing Macronutrients |
| 48: Nutrition and Immunity |
| 49: Nutrition for Endurance Athletes |
| 50: Nutrition for Strength Athletes |
| 51: Muscle Protein Synthesis |
| 52: Nutrient Timing |
Description:
Unleash the power of optimal nutrition for peak athletic performance with our Certified Sports Nutrition Course. Gain cutting-edge knowledge, practical skills, and a recognized certification to excel in the dynamic field of sports nutrition. Elevate your career in fitness and wellness today.
Assessment:
Upon course completion, you'll take an online multiple-choice exam. Instant automated evaluation to determine your pass status.
Certification:
- After successfully passing the exam, you will be able to get a recognized certificate of success. Certificates can be obtained either in hard copy for PKR.6000 or in PDF format for PKR.5000.
- The processing time for PDF certificates is 24 hours, while hard copy certificates may take 10-15 business days to be delivered.
Who is this Course for?
This course is ideal for individuals seeking to acquire valuable professional skills.
Requirements
Our Sports Nutrition Course is compatible with all devices, including Windows computers, Macs, smartphones, and tablets. Access the course anytime, anywhere, with any internet connection, without limitations.